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41" Advanced Resistance Band Set

$93.90   $93.90

The #0 Orange band provides our lowest level of resistance and is great for light stretching, warming up, rehabilitation and shoulder activation.

Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.

Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.

Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.

SPECIFICATIONS

  • Thickness: 4.5mm
  • Length: 41"
  • Material: 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
  • Number of Layers: 15
  • Sold individually unless otherwise specified

TENSIONS

  • #0 Orange: 1/4 in. 2-15 lbs. 
  • #1 Purple: 1/2 in. 5-35 lbs.
  • #2 Red: 13/16 in. 10-50 lbs.
  • #3 Blue: 1-1/8 in. 25-80 lbs.
  • #4 Green: 1-3/4 in. 50-120 lbs.
  • #5 Black:  2-1/2 in. 60-150 lbs.

**Range of tension was measured with an industrial scale. First measurement recorded at 6" and last measurement recorded at 2.5x its length.  We recommend measuring band tension for your specific set up using a luggage scale as these are only for reference. 

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Categories: Exercise Bands
Goodwear USA - An Authentic American Brand Since 1983
Goodwear USA - An Authentic American Brand Since 1983
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The #0 Orange band provides our lowest level of resistance and is great for light stretching, warming up, rehabilitation and shoulder activation.

Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.

Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.

Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.

SPECIFICATIONS

  • Thickness: 4.5mm
  • Length: 41"
  • Material: 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
  • Number of Layers: 15
  • Sold individually unless otherwise specified

TENSIONS

  • #0 Orange: 1/4 in. 2-15 lbs. 
  • #1 Purple: 1/2 in. 5-35 lbs.
  • #2 Red: 13/16 in. 10-50 lbs.
  • #3 Blue: 1-1/8 in. 25-80 lbs.
  • #4 Green: 1-3/4 in. 50-120 lbs.
  • #5 Black:  2-1/2 in. 60-150 lbs.

**Range of tension was measured with an industrial scale. First measurement recorded at 6" and last measurement recorded at 2.5x its length.  We recommend measuring band tension for your specific set up using a luggage scale as these are only for reference. 

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Serious Steel Fitness

 1807 Murry Road Suite A, Suite A, Roanoke, 24018, US, Roanoke, US
  • Started from: Nov 07, 2025
Serious Steel Fitness is based in Roanoke, Virginia. We began Serious Steel in 2009 with the goal of providing high quality exercise and fitness equipment at a great price with great customer service.
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