7 Minute HIIT Workout - Digital Download (EFISP)

Science has proven that women and men between the ages of 45 and 75 can get incredible results exercising for just 7 minutes a day! This program can help you blast stubborn body fat, instantly increase energy, make you stronger and healthier and… maybe even reverse aging… ALL IN JUST 7 MINUTES A DAY! This clinically-proven breakthrough in exercise science reveals the way to better health, increased strength and weight loss without ANY dieting and by doing LESS exercise. This workout is: 

• So fast and easy-to-do, that you will actually do it on a consistent basis (unlike most workouts!)
• Simple and easy to follow
• Can be performed and completed in minutes, not hours
• Is scientifically-backed and proven
• Is suitable for anyone, no matter what age, weight or experience
• Able to be done anywhere, anytime without any equipment
• Not reliant on willpower

(INCLUDED IN THIS PROGRAM: 3 Instructional Videos, 9 Manuals PDF)